Shake and Bake
Workouts
Saturday 1/8/22 @ 7:4 PM
✅
376kj
80rpm
44%
18mph
Thursday 2/25/21 @ 11:26 PM
370kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:48 PM
✅
289kj
83rpm
46%
19mph
Saturday 12/26/20 @ 12:21 AM
254kj
83rpm
43%
18mph
Wednesday 6/30/21 @ 12:48 PM
✅
254kj
75rpm
47%
18mph
Friday 6/25/21 @ 9:38 PM
244kj
77rpm
45%
18mph
Friday 7/17/20 @ 11:52 AM
✅
981kj
83rpm
48%
21mph
Saturday 3/23/19 @ 4:37 PM
761kj
85rpm
43%
19mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Sunday 11/17/19 @ 4:0 PM
✅
453kj
82rpm
47%
20mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Friday 7/5/19 @ 10:33 PM
402kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 11:14 AM
372kj
87rpm
41%
18mph
Tuesday 5/21/19 @ 1:58 PM
✅
381kj
88rpm
41%
18mph
Wednesday 4/3/19 @ 10:58 AM
350kj
86rpm
40%
18mph
Monday 4/29/19 @ 10:27 PM
✅
389kj
89rpm
41%
18mph
Sunday 12/2/18 @ 11:42 PM
340kj
72rpm
46%
18mph
Sunday 12/16/18 @ 10:30 PM
✅
363kj
79rpm
44%
18mph
Workouts
370
kj
Thursday 2/25/21
761
kj
Saturday 3/23/19
526
kj
Saturday 7/13/19