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Shake and Bake
alwaysbebetter
Maryland π¦
116 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 11:24 AM
β
382
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 1:14 PM
167
kj
82
rpm
32
%
14
mph
Monday 2/14/22 @ 12:16 PM
β
124
kj
74
rpm
48
%
18
mph
15 min 80s Ride
Robin ArzΓ³n
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Wednesday 3/23/22 @ 1:11 PM
60
kj
71
rpm
37
%
14
mph
Thursday 1/13/22 @ 12:36 PM
β
116
kj
78
rpm
44
%
18
mph
15 min ABBA Ride
Hannah Corbin
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Monday 2/21/22 @ 2:42 PM
60
kj
65
rpm
39
%
14
mph
Wednesday 12/16/20 @ 12:48 PM
β
289
kj
83
rpm
46
%
19
mph
30 min Holiday Ride
Denis Morton
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Tuesday 12/22/20 @ 1:50 PM
131
kj
77
rpm
35
%
14
mph
Friday 9/10/21 @ 12:20 PM
β
114
kj
77
rpm
44
%
18
mph
15 min Motown Ride
Leanne Hainsby
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Monday 8/30/21 @ 1:54 PM
69
kj
71
rpm
38
%
14
mph
Thursday 8/5/21 @ 11:10 AM
β
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 8/7/21 @ 2:35 PM
189
kj
84
rpm
32
%
14
mph
Tuesday 3/24/20 @ 12:23 PM
β
289
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 2:24 PM
126
kj
86
rpm
31
%
14
mph
Wednesday 1/8/20 @ 12:28 PM
β
455
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/7/20 @ 1:15 PM
199
kj
87
rpm
31
%
14
mph
Monday 4/27/20 @ 11:53 AM
β
469
kj
90
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 12:16 PM
194
kj
87
rpm
29
%
13
mph
Thursday 12/26/19 @ 10:15 PM
β
322
kj
73
rpm
54
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 8/19/20 @ 7:58 PM
170
kj
67
rpm
45
%
16
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
116 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
382
kj
Wednesday 5/18/22
167
kj
Wednesday 4/21/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
124
kj
Monday 2/14/22
60
kj
Wednesday 3/23/22
15 min ABBA Ride
Hannah Corbin
View Class
Share
β
116
kj
Thursday 1/13/22
60
kj
Monday 2/21/22
30 min Holiday Ride
Denis Morton
View Class
Share
β
289
kj
Wednesday 12/16/20
131
kj
Tuesday 12/22/20
15 min Motown Ride
Leanne Hainsby
View Class
Share
β
114
kj
Friday 9/10/21
69
kj
Monday 8/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
417
kj
Thursday 8/5/21
189
kj
Saturday 8/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
289
kj
Tuesday 3/24/20
126
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
455
kj
Wednesday 1/8/20
199
kj
Wednesday 10/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
469
kj
Monday 4/27/20
194
kj
Monday 10/5/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
322
kj
Thursday 12/26/19
170
kj
Wednesday 8/19/20
Previous Workouts
Next Workouts