Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 7:22 PM
✅
497kj
85rpm
42%
18mph
Saturday 5/1/21 @ 11:54 AM
387kj
83rpm
39%
17mph
Tuesday 4/13/21 @ 7:18 PM
✅
485kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 10:50 AM
419kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 8:0 PM
331kj
83rpm
41%
18mph
Thursday 1/28/21 @ 5:44 PM
✅
336kj
83rpm
41%
18mph
Monday 12/9/19 @ 9:55 PM
✅
468kj
86rpm
40%
18mph
Saturday 5/2/20 @ 4:0 PM
408kj
79rpm
41%
17mph
Monday 2/24/20 @ 9:3 PM
✅
381kj
81rpm
43%
18mph
Tuesday 2/18/20 @ 12:52 PM
290kj
82rpm
39%
17mph
Sunday 2/23/20 @ 5:1 PM
✅
485kj
85rpm
41%
18mph
Thursday 2/20/20 @ 11:27 AM
363kj
81rpm
38%
16mph
Sunday 1/26/20 @ 9:23 AM
✅
335kj
79rpm
43%
18mph
Monday 1/20/20 @ 4:43 PM
253kj
83rpm
37%
16mph
Friday 12/6/19 @ 8:7 AM
✅
366kj
80rpm
43%
18mph
Tuesday 12/10/19 @ 11:6 AM
225kj
77rpm
37%
15mph
Saturday 11/30/19 @ 4:27 PM
✅
366kj
80rpm
44%
18mph
Tuesday 11/26/19 @ 1:13 PM
238kj
81rpm
36%
15mph
Monday 11/18/19 @ 8:56 PM
✅
334kj
82rpm
41%
18mph
Monday 11/18/19 @ 11:38 AM
215kj
81rpm
35%
15mph
always_smiling
Devon 🇬🇧
89
🔥
VS
4pizzaandwine
SML VA #CDW
7
Workouts
387
kj
Saturday 5/1/21
419
kj
Wednesday 7/15/20
331
kj
Wednesday 10/30/19
253
kj
Monday 1/20/20
215
kj
Monday 11/18/19