Shake and Bake

Workouts

Tuesday 2/15/22 @ 2:59 AM
203kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 6:6 PM
✅
244kj
83rpm
43%
18mph
Saturday 7/18/20 @ 9:39 PM
70kj
91rpm
37%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 9/2/20 @ 6:47 PM
✅
88kj
95rpm
40%
19mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 5:18 PM
✅
503kj
83rpm
48%
21mph
Wednesday 5/20/20 @ 9:58 PM
254kj
85rpm
43%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 5:34 PM
✅
338kj
84rpm
49%
21mph
Sunday 3/10/19 @ 4:41 PM
315kj
77rpm
43%
17mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 9:10 PM
✅
345kj
71rpm
55%
20mph
Friday 7/27/18 @ 1:42 AM
✅
125kj
59rpm
55%
18mph
15 min Climb Ride
Robin Arzón
Tuesday 7/17/18 @ 4:32 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
203 kj
Tuesday 2/15/22
✅ 244 kj
Sunday 2/13/22
10 min Low Impact Ride
Ally Love
70 kj
Saturday 7/18/20
✅ 88 kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
273 kj
Tuesday 8/28/18
✅ 503 kj
Monday 6/15/20
30 min Pop Ride: Live from Home
Robin Arzón
254 kj
Wednesday 5/20/20
✅ 338 kj
Thursday 5/21/20
45 min Feel Good Ride
Ally Love
315 kj
Sunday 3/10/19
✅ 345 kj
Monday 3/11/19
15 min Climb Ride
Robin Arzón
✅ 125 kj
Friday 7/27/18
kj
Tuesday 7/17/18