Shake and Bake

Workouts

Friday 6/26/20 @ 9:33 PM
160kj
84rpm
42%
18mph
20 min Low Impact Ride
Hannah Corbin
Monday 6/29/20 @ 10:41 AM
✅
190kj
66rpm
53%
19mph
Sunday 6/14/20 @ 6:27 PM
✅
121kj
74rpm
47%
18mph
15 min Southern Rock Ride
Hannah Corbin
Monday 6/1/20 @ 10:19 PM
106kj
77rpm
42%
17mph
Saturday 5/16/20 @ 2:0 PM
277kj
81rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 9:29 PM
✅
354kj
65rpm
59%
21mph
Friday 3/8/19 @ 10:57 AM
312kj
78rpm
42%
17mph
45 min Women's History Ride
Ally Love
Friday 3/8/19 @ 10:59 AM
✅
345kj
71rpm
46%
17mph

Workouts

20 min Low Impact Ride
Hannah Corbin
160 kj
Friday 6/26/20
✅ 190 kj
Monday 6/29/20
15 min Southern Rock Ride
Hannah Corbin
✅ 121 kj
Sunday 6/14/20
106 kj
Monday 6/1/20
30 min Together We Ride: Live from Home
Robin Arzón
277 kj
Saturday 5/16/20
✅ 354 kj
Monday 5/18/20
45 min Women's History Ride
Ally Love
312 kj
Friday 3/8/19
✅ 345 kj
Friday 3/8/19