Shake and Bake

Workouts

Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/23 @ 3:2 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 2:11 PM
137kj
84rpm
39%
17mph
20 min Rock Ride
Robin Arzón
Saturday 5/21/22 @ 1:3 PM
145kj
77rpm
42%
17mph
Saturday 1/9/21 @ 4:24 AM
152kj
82rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Monday 1/11/21 @ 9:41 AM
116kj
78rpm
39%
16mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
381kj
73rpm
48%
18mph
Wednesday 5/6/20 @ 10:54 AM
271kj
83rpm
45%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Saturday 11/16/19 @ 2:32 AM
168kj
83rpm
43%
19mph
20 min EDM Trap Ride
Jess King
Monday 11/18/19 @ 1:1 PM
112kj
0rpm
0%
0mph
Tuesday 11/27/18 @ 10:57 AM
341kj
73rpm
44%
17mph
45 min Tabata Ride
Robin Arzón
Wednesday 11/28/18 @ 6:30 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 10:15 AM
140kj
85rpm
39%
17mph
20 min Low Impact Ride
Denis Morton
Friday 9/28/18 @ 7:14 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
297 kj
Friday 11/24/23
kj
Saturday 11/25/23
20 min Rock Ride
Robin Arzón
137 kj
Sunday 5/8/22
145 kj
Saturday 5/21/22
20 min Low Impact Ride
Robin Arzón
152 kj
Saturday 1/9/21
116 kj
Monday 1/11/21
45 min All For One Ride
Multiple Instructors
347 kj
Sunday 7/12/20
381 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
271 kj
Wednesday 5/6/20
236 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
281 kj
Saturday 4/25/20
241 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
270 kj
Wednesday 4/1/20
166 kj
Friday 8/16/19
20 min EDM Trap Ride
Jess King
168 kj
Saturday 11/16/19
112 kj
Monday 11/18/19
45 min Tabata Ride
Robin Arzón
341 kj
Tuesday 11/27/18
kj
Wednesday 11/28/18
20 min Low Impact Ride
Denis Morton
140 kj
Monday 9/24/18
kj
Friday 9/28/18