Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 1:38 AM
212kj
77rpm
43%
17mph
Thursday 11/30/23 @ 10:45 PM
✅
344kj
78rpm
52%
21mph
Saturday 12/2/23 @ 6:4 PM
215kj
78rpm
42%
17mph
Thursday 11/30/23 @ 11:58 PM
✅
265kj
73rpm
48%
19mph
Tuesday 10/10/23 @ 1:21 AM
184kj
83rpm
38%
16mph
Thursday 7/13/23 @ 9:45 PM
✅
264kj
85rpm
43%
19mph
Monday 11/25/19 @ 11:30 AM
264kj
79rpm
46%
19mph
Tuesday 2/1/22 @ 12:26 AM
✅
269kj
65rpm
52%
19mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Saturday 11/16/19 @ 2:54 AM
123kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 9:44 PM
✅
161kj
78rpm
50%
20mph
Sunday 4/19/20 @ 11:15 PM
✅
164kj
88rpm
41%
18mph
Monday 3/23/20 @ 2:35 PM
132kj
64rpm
55%
19mph
Saturday 11/9/19 @ 3:21 PM
✅
376kj
76rpm
47%
18mph
Tuesday 10/29/19 @ 12:23 AM
350kj
71rpm
47%
18mph
Tuesday 8/20/19 @ 10:10 AM
341kj
82rpm
42%
18mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Friday 6/14/19 @ 11:8 AM
246kj
76rpm
46%
18mph
Monday 5/13/19 @ 5:28 PM
✅
420kj
77rpm
57%
23mph
always_awesome
18
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
88
🔥
Workouts
212
kj
Tuesday 12/5/23
184
kj
Tuesday 10/10/23
kj
Saturday 11/27/21
350
kj
Tuesday 10/29/19
341
kj
Tuesday 8/20/19