Shake and Bake
Workouts
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Thursday 11/23/23 @ 3:18 PM
239kj
65rpm
51%
19mph
Saturday 7/18/20 @ 9:52 PM
90kj
70rpm
50%
19mph
Friday 2/19/21 @ 1:34 PM
✅
129kj
69rpm
58%
22mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Wednesday 7/8/20 @ 11:46 AM
✅
555kj
80rpm
52%
22mph
Sunday 5/3/20 @ 4:37 PM
234kj
80rpm
43%
18mph
Monday 5/11/20 @ 11:2 AM
✅
359kj
80rpm
51%
21mph
Wednesday 5/6/20 @ 10:54 AM
271kj
83rpm
45%
19mph
Monday 5/4/20 @ 10:52 AM
✅
357kj
80rpm
52%
21mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Sunday 2/2/20 @ 4:43 PM
257kj
80rpm
45%
19mph
Sunday 2/2/20 @ 4:43 PM
✅
387kj
79rpm
53%
22mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Thursday 4/4/19 @ 10:0 AM
✅
507kj
79rpm
50%
21mph
Sunday 9/16/18 @ 4:3 PM
262kj
80rpm
39%
16mph
Sunday 7/22/18 @ 10:35 PM
✅
474kj
82rpm
48%
20mph
Workouts
347
kj
Sunday 7/12/20
234
kj
Sunday 5/3/20
271
kj
Wednesday 5/6/20
281
kj
Saturday 4/25/20
262
kj
Sunday 9/16/18