Shake and Bake

Workouts

Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 9:14 PM
76kj
80rpm
36%
15mph
Friday 6/12/20 @ 6:57 PM
✅
265kj
78rpm
47%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 9:3 PM
164kj
74rpm
40%
15mph
Sunday 3/10/19 @ 4:41 PM
✅
315kj
77rpm
43%
17mph
45 min Feel Good Ride
Ally Love
Monday 3/11/19 @ 9:11 PM
233kj
72rpm
39%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 122 kj
Tuesday 8/11/20
76 kj
Wednesday 8/12/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 265 kj
Friday 6/12/20
164 kj
Thursday 6/11/20
45 min Feel Good Ride
Ally Love
✅ 315 kj
Sunday 3/10/19
233 kj
Monday 3/11/19