Shake and Bake

Workouts

Wednesday 3/10/21 @ 10:25 AM
376kj
78rpm
54%
22mph
30 min Little Mix Ride
Hannah Frankson
Thursday 3/11/21 @ 1:18 AM
βœ…
387kj
79rpm
53%
22mph
Friday 1/22/21 @ 4:46 PM
306kj
87rpm
45%
20mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 12:58 AM
βœ…
433kj
76rpm
58%
23mph
Tuesday 12/29/20 @ 11:48 AM
186kj
90rpm
42%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 11:47 PM
βœ…
186kj
89rpm
43%
19mph
Friday 12/18/20 @ 1:19 PM
βœ…
329kj
82rpm
49%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
Wednesday 12/2/20 @ 5:16 PM
kj
rpm
%
0mph
45 min WHM Celebration Ride
Kendall Toole
Monday 3/16/20 @ 12:42 PM
βœ…
378kj
74rpm
46%
17mph
Sunday 10/25/20 @ 3:56 PM
370kj
78rpm
53%
22mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:57 PM
βœ…
425kj
74rpm
59%
23mph

Workouts

30 min Little Mix Ride
Hannah Frankson
376 kj
Wednesday 3/10/21
βœ… 387 kj
Thursday 3/11/21
30 min The Jess King Experience
Jess King
306 kj
Friday 1/22/21
βœ… 433 kj
Friday 1/22/21
20 min Year of Yes Ride
Tunde Oyeneyin
186 kj
Tuesday 12/29/20
βœ… 186 kj
Monday 12/28/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 329 kj
Friday 12/18/20
312 kj
Sunday 12/27/20
45 min WHM Celebration Ride
Kendall Toole
kj
Wednesday 12/2/20
βœ… 378 kj
Monday 3/16/20
30 min Sundays with Love
Ally Love
370 kj
Sunday 10/25/20
βœ… 425 kj
Sunday 10/25/20