Shake and Bake
Workouts
Wednesday 6/15/22 @ 11:10 AM
✅
459kj
90rpm
44%
20mph
Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
Friday 12/24/21 @ 11:24 AM
kj
rpm
%
0mph
Thursday 12/9/21 @ 10:34 AM
✅
93kj
69rpm
38%
14mph
Wednesday 11/24/21 @ 12:28 PM
✅
318kj
69rpm
54%
20mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Saturday 8/7/21 @ 10:5 AM
✅
217kj
83rpm
48%
21mph
Tuesday 7/20/21 @ 10:50 AM
87kj
72rpm
37%
14mph
Wednesday 7/7/21 @ 11:43 AM
✅
241kj
82rpm
51%
21mph
Sunday 7/11/21 @ 12:43 PM
86kj
72rpm
36%
14mph
Monday 5/31/21 @ 12:1 PM
✅
229kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 10:42 AM
151kj
67rpm
40%
15mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:58 PM
✅
148kj
71rpm
39%
15mph
Thursday 12/31/20 @ 11:22 AM
✅
286kj
94rpm
42%
20mph
Sunday 12/27/20 @ 4:26 PM
170kj
73rpm
39%
16mph
Monday 12/7/20 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 11:16 AM
✅
136kj
66rpm
41%
14mph
Thursday 9/17/20 @ 9:17 AM
✅
215kj
49rpm
49%
13mph
Tuesday 10/6/20 @ 10:45 AM
86kj
70rpm
38%
14mph
Workouts
155
kj
Monday 10/11/21
170
kj
Sunday 12/27/20
86
kj
Tuesday 10/6/20