Shake and Bake
Workouts
Thursday 11/11/21 @ 11:25 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 1:48 AM
✅
75kj
70rpm
29%
11mph
Wednesday 10/21/20 @ 4:1 PM
✅
240kj
85rpm
50%
21mph
Saturday 5/22/21 @ 8:6 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
Thursday 11/25/21 @ 1:3 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 9:0 PM
✅
216kj
0rpm
0%
0mph
Monday 7/26/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:16 AM
✅
232kj
80rpm
52%
21mph
Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
Tuesday 12/29/20 @ 11:48 AM
✅
186kj
90rpm
42%
19mph
Wednesday 5/26/21 @ 11:36 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 12:53 PM
✅
95kj
95rpm
41%
20mph
Wednesday 4/28/21 @ 11:15 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:23 PM
✅
384kj
88rpm
50%
22mph
Saturday 3/27/21 @ 5:28 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:27 AM
✅
kj
rpm
%
0mph
Saturday 3/6/21 @ 1:7 PM
✅
383kj
77rpm
54%
22mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/27/21
kj
Saturday 3/6/21