Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 6:1 PM
231kj
83rpm
41%
18mph
Thursday 2/16/23 @ 5:36 PM
✅
240kj
90rpm
39%
18mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Wednesday 6/10/20 @ 10:3 PM
465kj
92rpm
43%
20mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Thursday 10/8/20 @ 10:1 PM
600kj
91rpm
42%
19mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Friday 5/29/20 @ 9:47 PM
256kj
94rpm
40%
19mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 12:5 AM
402kj
84rpm
43%
18mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Friday 3/1/19 @ 4:53 PM
✅
221kj
76rpm
36%
15mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Saturday 1/5/19 @ 11:40 PM
475kj
79rpm
44%
18mph
Saturday 1/5/19 @ 5:35 PM
✅
553kj
87rpm
43%
19mph
altairego
San Diego
195
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
150
Workouts
256
kj
Friday 5/29/20
463
kj
Friday 2/14/20