Shake and Bake
VS
Workouts
Monday 1/15/24 @ 1:5 PM
288kj
76rpm
40%
17mph
Monday 9/27/21 @ 12:44 PM
✅
293kj
84rpm
38%
17mph
Friday 10/1/21 @ 9:46 PM
✅
465kj
85rpm
41%
18mph
Saturday 10/2/21 @ 6:57 PM
379kj
83rpm
37%
16mph
Thursday 7/22/21 @ 11:33 PM
✅
333kj
82rpm
41%
18mph
Wednesday 1/26/22 @ 5:16 PM
280kj
85rpm
37%
16mph
Sunday 11/6/22 @ 10:45 PM
✅
245kj
79rpm
44%
18mph
Friday 12/20/19 @ 3:29 PM
222kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 7:13 PM
✅
220kj
79rpm
50%
21mph
Sunday 7/26/20 @ 2:59 PM
216kj
84rpm
48%
21mph
Sunday 6/6/21 @ 6:15 PM
✅
212kj
82rpm
40%
17mph
Friday 6/4/21 @ 12:48 AM
204kj
90rpm
37%
17mph
Wednesday 9/16/20 @ 5:46 PM
✅
336kj
85rpm
40%
18mph
Tuesday 9/15/20 @ 11:45 AM
303kj
82rpm
39%
17mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Tuesday 8/18/20 @ 1:5 PM
193kj
79rpm
40%
16mph
Saturday 4/11/20 @ 8:48 PM
✅
241kj
83rpm
43%
18mph
Saturday 8/8/20 @ 2:33 PM
240kj
87rpm
40%
18mph
Wednesday 10/2/19 @ 5:18 PM
✅
100kj
80rpm
40%
17mph
Sunday 10/6/19 @ 3:15 PM
68kj
80rpm
34%
14mph
alright_meow
Albuquerque
197
🔥
VS
bringinupmyrear
Wheaton, IL
14
Workouts
288
kj
Monday 1/15/24
379
kj
Saturday 10/2/21
280
kj
Wednesday 1/26/22
204
kj
Friday 6/4/21
303
kj
Tuesday 9/15/20
240
kj
Saturday 8/8/20