Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 6:30 PM
478kj
83rpm
42%
18mph
Sunday 1/28/24 @ 11:37 AM
✅
601kj
83rpm
46%
20mph
Wednesday 5/18/22 @ 11:45 AM
338kj
87rpm
39%
18mph
Friday 3/10/23 @ 11:9 AM
✅
454kj
84rpm
45%
20mph
Wednesday 1/25/23 @ 12:51 PM
278kj
79rpm
39%
16mph
Wednesday 1/25/23 @ 11:4 AM
✅
454kj
84rpm
45%
20mph
Tuesday 10/12/21 @ 11:24 PM
353kj
82rpm
41%
18mph
Monday 10/11/21 @ 9:32 AM
✅
437kj
83rpm
45%
19mph
Monday 10/4/21 @ 11:47 PM
251kj
78rpm
45%
18mph
Friday 10/1/21 @ 9:13 AM
✅
311kj
82rpm
47%
20mph
Thursday 2/25/21 @ 11:27 PM
528kj
82rpm
44%
19mph
Saturday 2/27/21 @ 11:18 AM
✅
556kj
87rpm
43%
19mph
Tuesday 5/12/20 @ 6:58 PM
212kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 11:39 AM
✅
251kj
91rpm
40%
19mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Sunday 10/18/20 @ 10:37 AM
271kj
81rpm
46%
19mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Friday 10/16/20 @ 10:12 AM
475kj
80rpm
44%
18mph
Saturday 7/11/20 @ 6:2 PM
208kj
80rpm
42%
17mph
Thursday 9/17/20 @ 10:10 AM
✅
210kj
83rpm
41%
17mph
alright_meow
Albuquerque
27
VS
beth_2point0
#PowerZonePack
298
🔥
Workouts
478
kj
Saturday 1/22/22
338
kj
Wednesday 5/18/22
278
kj
Wednesday 1/25/23
212
kj
Tuesday 5/12/20
475
kj
Friday 10/16/20
208
kj
Saturday 7/11/20