Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 12:50 AM
✅
284kj
87rpm
37%
17mph
Thursday 5/30/19 @ 7:36 PM
277kj
80rpm
38%
16mph
Thursday 3/25/21 @ 9:21 PM
✅
246kj
85rpm
42%
18mph
Thursday 3/25/21 @ 4:15 PM
182kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 7:10 PM
✅
357kj
90rpm
38%
17mph
Tuesday 6/30/20 @ 4:51 PM
258kj
82rpm
34%
15mph
Sunday 6/28/20 @ 5:33 PM
✅
489kj
85rpm
42%
18mph
Saturday 8/17/19 @ 4:39 PM
407kj
83rpm
39%
17mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Thursday 4/30/20 @ 7:32 PM
✅
206kj
81rpm
39%
17mph
Thursday 1/30/20 @ 8:57 PM
194kj
82rpm
39%
17mph
Sunday 2/2/20 @ 8:2 PM
✅
467kj
85rpm
41%
18mph
Sunday 2/2/20 @ 12:0 AM
385kj
80rpm
40%
17mph
Tuesday 11/19/19 @ 1:6 AM
389kj
78rpm
40%
17mph
Monday 7/29/19 @ 12:5 AM
✅
416kj
83rpm
40%
17mph
Monday 9/30/19 @ 3:30 PM
304kj
83rpm
40%
17mph
Tuesday 4/9/19 @ 3:26 PM
✅
310kj
74rpm
41%
16mph
Thursday 1/24/19 @ 2:7 PM
332kj
81rpm
37%
16mph
Saturday 1/26/19 @ 3:56 PM
✅
446kj
80rpm
43%
18mph
alphabetsky
Bethesda, MD
56
🔥
VS
mamaof5sisters
San Diego/Tahoe
26
Workouts
277
kj
Thursday 5/30/19
182
kj
Thursday 3/25/21
407
kj
Saturday 8/17/19
344
kj
Sunday 6/7/20
194
kj
Thursday 1/30/20
385
kj
Sunday 2/2/20
389
kj
Tuesday 11/19/19
332
kj
Thursday 1/24/19