Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:24 PM
363kj
85rpm
41%
18mph
Wednesday 10/13/21 @ 11:55 AM
✅
391kj
80rpm
44%
18mph
Saturday 2/4/23 @ 5:2 PM
246kj
90rpm
34%
16mph
Monday 7/19/21 @ 11:41 AM
✅
375kj
84rpm
42%
18mph
Monday 1/25/21 @ 9:28 PM
✅
382kj
84rpm
42%
18mph
Monday 1/25/21 @ 1:5 PM
377kj
74rpm
45%
18mph
Monday 1/31/22 @ 9:41 PM
205kj
78rpm
41%
17mph
Saturday 12/4/21 @ 12:24 PM
✅
220kj
75rpm
44%
17mph
Sunday 5/10/20 @ 1:41 PM
726kj
83rpm
43%
18mph
Sunday 5/10/20 @ 11:50 AM
✅
801kj
75rpm
47%
19mph
Sunday 3/7/21 @ 2:49 PM
747kj
85rpm
42%
18mph
Sunday 4/12/20 @ 11:48 AM
✅
780kj
69rpm
49%
19mph
Friday 5/1/20 @ 6:6 PM
482kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 11:43 AM
✅
514kj
74rpm
44%
18mph
Tuesday 1/28/20 @ 12:9 AM
325kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 6:23 PM
✅
357kj
74rpm
45%
18mph
Thursday 11/14/19 @ 2:9 AM
340kj
75rpm
44%
17mph
Wednesday 11/13/19 @ 12:1 AM
✅
399kj
86rpm
42%
19mph
Thursday 2/7/19 @ 2:19 AM
✅
213kj
71rpm
45%
17mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Workouts
246
kj
Saturday 2/4/23
726
kj
Sunday 5/10/20
747
kj
Sunday 3/7/21
325
kj
Tuesday 1/28/20
340
kj
Thursday 11/14/19
152
kj
Friday 4/26/19