Shake and Bake
Workouts
Friday 10/27/23 @ 1:49 PM
✅
218kj
67rpm
47%
17mph
Sunday 10/22/23 @ 5:38 PM
137kj
52rpm
42%
11mph
Wednesday 9/9/20 @ 9:56 PM
431kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 4:32 PM
✅
447kj
86rpm
45%
20mph
Monday 3/21/22 @ 3:3 AM
✅
560kj
78rpm
47%
19mph
Thursday 3/31/22 @ 9:51 PM
328kj
77rpm
38%
16mph
Thursday 7/8/21 @ 2:56 AM
✅
185kj
86rpm
44%
19mph
Sunday 7/4/21 @ 1:4 PM
124kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 2:44 AM
✅
274kj
77rpm
46%
19mph
Wednesday 6/30/21 @ 11:30 AM
178kj
76rpm
40%
16mph
Sunday 4/18/21 @ 3:23 AM
✅
268kj
78rpm
47%
19mph
Wednesday 10/16/19 @ 8:26 PM
266kj
80rpm
45%
19mph
Monday 11/16/20 @ 4:59 AM
✅
272kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 12:32 PM
228kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 3:50 AM
210kj
75rpm
52%
20mph
Monday 11/2/20 @ 5:11 PM
✅
228kj
73rpm
54%
21mph
Wednesday 5/6/20 @ 3:49 AM
✅
135kj
67rpm
52%
19mph
Monday 10/21/19 @ 9:5 PM
114kj
84rpm
41%
18mph
Friday 10/5/18 @ 10:1 AM
359kj
72rpm
47%
18mph
Friday 10/5/18 @ 9:54 AM
✅
511kj
85rpm
49%
21mph
Workouts
328
kj
Thursday 3/31/22
228
kj
Wednesday 7/22/20