Shake and Bake
Workouts
Thursday 12/23/21 @ 5:4 AM
✅
374kj
69rpm
49%
18mph
Wednesday 12/22/21 @ 2:24 PM
279kj
62rpm
45%
15mph
Thursday 8/5/21 @ 5:10 PM
✅
426kj
75rpm
48%
19mph
Wednesday 8/4/21 @ 8:55 PM
251kj
59rpm
43%
14mph
Thursday 7/1/21 @ 3:41 AM
✅
256kj
74rpm
47%
18mph
Thursday 7/1/21 @ 10:45 AM
180kj
62rpm
43%
14mph
Wednesday 6/30/21 @ 3:0 AM
✅
285kj
78rpm
48%
19mph
Tuesday 6/29/21 @ 11:24 PM
263kj
78rpm
46%
19mph
Monday 1/25/21 @ 4:23 AM
✅
200kj
70rpm
52%
19mph
Wednesday 1/20/21 @ 1:27 PM
162kj
73rpm
47%
18mph
Thursday 10/29/20 @ 3:39 AM
✅
324kj
73rpm
53%
20mph
Friday 11/1/19 @ 1:30 PM
200kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 9:49 PM
✅
324kj
73rpm
52%
20mph
Tuesday 10/13/20 @ 11:24 PM
256kj
77rpm
47%
19mph
Friday 9/18/20 @ 3:32 AM
✅
334kj
73rpm
54%
21mph
Thursday 9/17/20 @ 8:58 PM
277kj
78rpm
48%
19mph
Thursday 8/20/20 @ 2:30 AM
✅
316kj
73rpm
53%
20mph
Tuesday 8/18/20 @ 11:21 PM
250kj
74rpm
47%
18mph
Thursday 5/28/20 @ 2:51 AM
✅
309kj
69rpm
54%
20mph
Tuesday 5/26/20 @ 9:2 PM
205kj
65rpm
47%
17mph
Workouts
279
kj
Wednesday 12/22/21
251
kj
Wednesday 8/4/21
180
kj
Thursday 7/1/21
205
kj
Tuesday 5/26/20