Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:47 AM
347kj
77rpm
43%
18mph
Wednesday 4/12/23 @ 4:10 AM
✅
351kj
80rpm
42%
18mph
Wednesday 1/18/23 @ 3:2 AM
353kj
80rpm
43%
18mph
Friday 1/20/23 @ 5:12 AM
✅
373kj
78rpm
44%
18mph
Monday 10/24/22 @ 2:25 AM
✅
507kj
80rpm
44%
19mph
Sunday 8/21/22 @ 1:31 PM
504kj
83rpm
43%
19mph
Sunday 10/9/22 @ 2:54 AM
376kj
79rpm
44%
19mph
Tuesday 2/8/22 @ 5:29 AM
✅
402kj
80rpm
45%
19mph
Wednesday 9/7/22 @ 1:26 PM
391kj
78rpm
45%
19mph
Wednesday 9/7/22 @ 4:14 AM
✅
415kj
82rpm
45%
19mph
Friday 8/12/22 @ 3:8 AM
392kj
81rpm
44%
19mph
Wednesday 8/31/22 @ 4:33 AM
✅
403kj
81rpm
45%
19mph
Wednesday 3/23/22 @ 2:14 AM
✅
390kj
74rpm
46%
18mph
Sunday 3/27/22 @ 4:31 AM
388kj
82rpm
43%
18mph
Friday 8/14/20 @ 2:54 AM
✅
164kj
82rpm
43%
18mph
Friday 8/6/21 @ 4:35 AM
149kj
83rpm
41%
18mph
Monday 8/30/21 @ 3:11 AM
✅
585kj
81rpm
47%
20mph
Saturday 5/16/20 @ 2:0 PM
547kj
84rpm
44%
19mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Friday 2/5/21 @ 5:30 AM
656kj
79rpm
45%
19mph
Workouts
347
kj
Wednesday 4/12/23
353
kj
Wednesday 1/18/23
504
kj
Sunday 8/21/22
376
kj
Sunday 10/9/22
391
kj
Wednesday 9/7/22
392
kj
Friday 8/12/22
547
kj
Saturday 5/16/20
656
kj
Friday 2/5/21