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Shake and Bake
alpayne21
TX
159 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
5
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 3:38 AM
✅
437
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 1:9 AM
377
kj
90
rpm
40
%
18
mph
Tuesday 1/26/21 @ 5:14 AM
✅
452
kj
75
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 1:25 AM
379
kj
82
rpm
43
%
18
mph
Monday 7/19/21 @ 5:0 PM
✅
417
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/16/21 @ 1:55 AM
347
kj
84
rpm
41
%
18
mph
Friday 7/2/21 @ 2:26 PM
✅
414
kj
79
rpm
47
%
19
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Share
Friday 7/2/21 @ 2:5 AM
395
kj
79
rpm
47
%
19
mph
Saturday 6/5/21 @ 4:5 AM
✅
857
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:31 PM
761
kj
82
rpm
43
%
19
mph
Monday 3/1/21 @ 3:0 AM
✅
881
kj
80
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 4:46 PM
737
kj
83
rpm
43
%
18
mph
Tuesday 1/19/21 @ 3:33 AM
✅
433
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 11:24 PM
375
kj
83
rpm
43
%
18
mph
Monday 8/24/20 @ 3:4 AM
✅
377
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 1:37 AM
339
kj
75
rpm
44
%
18
mph
Thursday 9/24/20 @ 3:13 AM
✅
606
kj
76
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 1:13 AM
515
kj
78
rpm
46
%
19
mph
Thursday 9/3/20 @ 2:34 AM
✅
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 2:17 AM
353
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alpayne21
TX
159 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
5
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 4/28/21
377
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Tuesday 1/26/21
379
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 7/19/21
347
kj
Friday 7/16/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
414
kj
Friday 7/2/21
395
kj
Friday 7/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
857
kj
Saturday 6/5/21
761
kj
Sunday 10/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Monday 3/1/21
737
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 1/19/21
375
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
377
kj
Monday 8/24/20
339
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
606
kj
Thursday 9/24/20
515
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 9/3/20
353
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts