Shake and Bake
Workouts
Thursday 6/8/23 @ 11:10 AM
313kj
71rpm
44%
17mph
Wednesday 5/17/23 @ 10:57 PM
✅
368kj
68rpm
42%
18mph
Friday 7/15/22 @ 3:58 PM
✅
257kj
73rpm
48%
19mph
Sunday 7/17/22 @ 9:55 PM
243kj
67rpm
50%
18mph
Thursday 7/1/21 @ 3:24 AM
✅
134kj
82rpm
45%
19mph
Friday 10/8/21 @ 9:13 PM
112kj
69rpm
46%
18mph
Friday 7/23/21 @ 2:16 PM
✅
305kj
78rpm
48%
20mph
Sunday 1/10/21 @ 1:59 PM
243kj
70rpm
47%
18mph
Saturday 6/12/21 @ 3:34 AM
✅
273kj
85rpm
44%
19mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
Wednesday 3/10/21 @ 3:53 AM
✅
64kj
84rpm
38%
17mph
Tuesday 2/23/21 @ 2:13 AM
58kj
63rpm
45%
16mph
Wednesday 12/9/20 @ 4:2 AM
129kj
85rpm
38%
17mph
Monday 11/16/20 @ 1:43 AM
✅
180kj
67rpm
49%
19mph
Friday 8/21/20 @ 3:44 AM
✅
183kj
77rpm
48%
19mph
Monday 8/24/20 @ 2:57 PM
168kj
70rpm
48%
18mph
Thursday 8/13/20 @ 4:33 AM
✅
109kj
78rpm
42%
17mph
Friday 8/14/20 @ 4:0 PM
108kj
70rpm
45%
17mph
Friday 4/3/20 @ 4:25 AM
219kj
74rpm
45%
17mph
Saturday 3/28/20 @ 1:57 PM
✅
327kj
68rpm
55%
20mph
Workouts
313
kj
Thursday 6/8/23
243
kj
Sunday 7/17/22
243
kj
Sunday 1/10/21
192
kj
Sunday 4/18/21