Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:47 AM
✅
347kj
77rpm
43%
18mph
Thursday 12/7/23 @ 6:56 PM
258kj
83rpm
36%
16mph
Friday 4/1/22 @ 3:15 AM
✅
404kj
80rpm
44%
19mph
Wednesday 3/30/22 @ 2:17 PM
260kj
82rpm
37%
16mph
Sunday 1/8/23 @ 4:30 AM
✅
80kj
68rpm
48%
18mph
Saturday 1/7/23 @ 2:40 PM
60kj
73rpm
40%
16mph
Saturday 9/25/21 @ 3:58 AM
✅
283kj
82rpm
45%
19mph
Friday 11/11/22 @ 9:16 PM
183kj
85rpm
36%
16mph
Sunday 10/9/22 @ 2:54 AM
✅
376kj
79rpm
44%
19mph
Wednesday 10/5/22 @ 5:16 PM
277kj
82rpm
38%
16mph
Wednesday 9/7/22 @ 1:26 PM
✅
391kj
78rpm
45%
19mph
Wednesday 8/17/22 @ 6:0 PM
277kj
79rpm
38%
16mph
Friday 8/12/22 @ 3:8 AM
✅
392kj
81rpm
44%
19mph
Friday 8/5/22 @ 1:49 PM
270kj
82rpm
38%
16mph
Wednesday 3/23/22 @ 2:14 AM
✅
390kj
74rpm
46%
18mph
Monday 3/21/22 @ 2:10 PM
243kj
80rpm
35%
15mph
Thursday 9/9/21 @ 3:6 AM
✅
121kj
76rpm
46%
18mph
Thursday 8/5/21 @ 2:19 PM
78kj
75rpm
39%
15mph
Friday 8/14/20 @ 2:54 AM
✅
164kj
82rpm
43%
18mph
Saturday 8/15/20 @ 10:57 PM
106kj
72rpm
39%
15mph
Workouts
258
kj
Thursday 12/7/23
183
kj
Friday 11/11/22
277
kj
Wednesday 10/5/22
277
kj
Wednesday 8/17/22
270
kj
Friday 8/5/22