Shake and Bake
Workouts
Sunday 1/8/23 @ 4:30 AM
80kj
68rpm
48%
18mph
Friday 1/27/23 @ 5:53 PM
✅
126kj
44rpm
80%
22mph
Wednesday 1/18/23 @ 3:2 AM
353kj
80rpm
43%
18mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Tuesday 1/17/23 @ 2:37 AM
352kj
80rpm
42%
18mph
Monday 1/16/23 @ 3:55 PM
✅
360kj
55rpm
56%
18mph
Sunday 10/9/22 @ 2:54 AM
✅
376kj
79rpm
44%
19mph
Thursday 2/10/22 @ 4:35 PM
348kj
70rpm
47%
18mph
Sunday 2/13/22 @ 5:4 AM
✅
552kj
78rpm
46%
19mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Friday 8/12/22 @ 3:8 AM
392kj
81rpm
44%
19mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Wednesday 3/23/22 @ 2:14 AM
✅
390kj
74rpm
46%
18mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Saturday 2/6/21 @ 4:36 AM
722kj
79rpm
47%
20mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Wednesday 5/6/20 @ 3:26 AM
✅
165kj
79rpm
44%
18mph
Thursday 10/29/20 @ 1:57 PM
94kj
52rpm
48%
15mph
Friday 5/8/20 @ 6:57 PM
551kj
78rpm
47%
19mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Workouts
353
kj
Wednesday 1/18/23
352
kj
Tuesday 1/17/23
348
kj
Thursday 2/10/22
445
kj
Monday 9/12/22
392
kj
Friday 8/12/22
722
kj
Saturday 2/6/21