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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 4:16 PM
✅
346
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:51 PM
274
kj
76
rpm
34
%
14
mph
Tuesday 11/24/20 @ 4:11 PM
✅
333
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 12:43 PM
238
kj
78
rpm
37
%
15
mph
Thursday 10/31/19 @ 3:40 PM
✅
430
kj
81
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:29 PM
301
kj
77
rpm
37
%
15
mph
Sunday 7/14/19 @ 11:56 PM
✅
457
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:46 PM
328
kj
77
rpm
36
%
15
mph
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:44 PM
✅
135
kj
74
rpm
35
%
14
mph
Thursday 5/14/20 @ 5:43 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 12:29 PM
✅
246
kj
78
rpm
36
%
15
mph
Friday 3/6/20 @ 3:48 PM
✅
191
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:21 PM
158
kj
80
rpm
36
%
15
mph
Sunday 9/8/19 @ 2:51 AM
311
kj
73
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:22 PM
✅
318
kj
80
rpm
37
%
15
mph
Monday 9/16/19 @ 3:23 PM
✅
314
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:26 PM
222
kj
82
rpm
34
%
15
mph
Thursday 7/5/18 @ 3:33 PM
✅
298
kj
77
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/24/19 @ 7:34 PM
203
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Saturday 2/27/21
274
kj
Saturday 2/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Tuesday 11/24/20
238
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Thursday 10/31/19
301
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 7/14/19
328
kj
Sunday 10/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 5/29/20
✅
135
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 5/14/20
✅
246
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Friday 3/6/20
158
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 9/8/19
✅
318
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 9/16/19
222
kj
Monday 9/16/19
45 min All for One Ride
All Instructors
View Class
Share
✅
298
kj
Thursday 7/5/18
203
kj
Sunday 3/24/19
Previous Workouts
Next Workouts