Shake and Bake
VS
Workouts
Wednesday 7/10/19 @ 3:46 PM
343kj
85rpm
40%
17mph
Saturday 7/13/19 @ 4:0 PM
✅
378kj
82rpm
42%
18mph
Friday 6/21/19 @ 3:40 PM
329kj
82rpm
40%
17mph
Friday 1/25/19 @ 11:0 PM
✅
378kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 3:34 PM
339kj
84rpm
40%
17mph
Wednesday 6/5/19 @ 2:41 AM
✅
395kj
85rpm
42%
18mph
Wednesday 5/8/19 @ 3:49 PM
✅
209kj
84rpm
38%
17mph
Monday 5/13/19 @ 2:28 AM
183kj
73rpm
42%
16mph
Friday 2/22/19 @ 3:43 PM
317kj
80rpm
41%
17mph
Thursday 2/21/19 @ 1:24 PM
✅
380kj
83rpm
43%
18mph
Monday 1/28/19 @ 3:30 PM
295kj
80rpm
40%
17mph
Monday 1/28/19 @ 2:15 PM
✅
345kj
86rpm
41%
18mph
Wednesday 1/16/19 @ 3:24 PM
308kj
81rpm
40%
17mph
Wednesday 1/16/19 @ 2:17 AM
✅
371kj
89rpm
41%
18mph
Saturday 1/12/19 @ 4:11 PM
420kj
78rpm
42%
17mph
Saturday 1/12/19 @ 8:34 PM
✅
517kj
82rpm
44%
19mph
Saturday 10/20/18 @ 4:33 PM
404kj
85rpm
39%
17mph
Saturday 10/20/18 @ 3:5 PM
✅
537kj
87rpm
43%
19mph
Monday 10/15/18 @ 3:21 PM
300kj
85rpm
39%
17mph
Tuesday 10/16/18 @ 2:26 PM
✅
419kj
86rpm
44%
19mph
alohapelotona
Oahu#PZP
9
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
98
🔥
Workouts
295
kj
Monday 1/28/19
308
kj
Wednesday 1/16/19
420
kj
Saturday 1/12/19
404
kj
Saturday 10/20/18
300
kj
Monday 10/15/18