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Shake and Bake
alohalindsey
Kauai, HI
26
Beat canadabrenda
VS
canadabrenda
🇨🇦 London
50 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 12:43 AM
✅
195
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 12/19/21 @ 4:45 PM
130
kj
72
rpm
37
%
14
mph
Tuesday 3/2/21 @ 11:0 PM
✅
71
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 12/7/21 @ 4:42 PM
32
kj
62
rpm
36
%
12
mph
Thursday 3/11/21 @ 3:53 PM
87
kj
71
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
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Monday 7/12/21 @ 9:18 PM
✅
115
kj
78
rpm
43
%
18
mph
Monday 5/31/21 @ 10:59 PM
138
kj
71
rpm
44
%
17
mph
20 min Rock Ride
Jenn Sherman
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Wednesday 5/26/21 @ 12:3 AM
✅
210
kj
79
rpm
49
%
20
mph
Monday 4/19/21 @ 10:17 PM
129
kj
78
rpm
41
%
17
mph
20 min 90s Ride
Jenn Sherman
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Sunday 4/25/21 @ 11:6 PM
✅
155
kj
76
rpm
44
%
18
mph
Friday 4/9/21 @ 10:41 PM
101
kj
80
rpm
35
%
15
mph
20 min Rock Ride
Jenn Sherman
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Tuesday 4/13/21 @ 1:27 AM
✅
159
kj
75
rpm
45
%
18
mph
Wednesday 3/31/21 @ 11:10 PM
139
kj
79
rpm
42
%
17
mph
20 min 2000s Ride
Jenn Sherman
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Tuesday 3/30/21 @ 11:51 PM
✅
150
kj
77
rpm
43
%
17
mph
Tuesday 3/30/21 @ 12:8 AM
81
kj
81
rpm
37
%
15
mph
15 min 60s Ride
Jenn Sherman
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Saturday 3/27/21 @ 5:13 PM
✅
110
kj
77
rpm
43
%
18
mph
Monday 3/29/21 @ 11:35 PM
✅
204
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Jenn Sherman
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Share
Wednesday 3/24/21 @ 1:47 AM
141
kj
71
rpm
38
%
15
mph
Saturday 6/22/19 @ 3:30 PM
✅
146
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 3/16/21 @ 4:18 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
26
Beat canadabrenda
VS
canadabrenda
🇨🇦 London
50 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
195
kj
Friday 12/24/21
130
kj
Sunday 12/19/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
71
kj
Tuesday 3/2/21
32
kj
Tuesday 12/7/21
15 min Pop Ride
Cody Rigsby
View Class
Share
87
kj
Thursday 3/11/21
✅
115
kj
Monday 7/12/21
20 min Rock Ride
Jenn Sherman
View Class
Share
138
kj
Monday 5/31/21
✅
210
kj
Wednesday 5/26/21
20 min 90s Ride
Jenn Sherman
View Class
Share
129
kj
Monday 4/19/21
✅
155
kj
Sunday 4/25/21
20 min Rock Ride
Jenn Sherman
View Class
Share
101
kj
Friday 4/9/21
✅
159
kj
Tuesday 4/13/21
20 min 2000s Ride
Jenn Sherman
View Class
Share
139
kj
Wednesday 3/31/21
✅
150
kj
Tuesday 3/30/21
15 min 60s Ride
Jenn Sherman
View Class
Share
81
kj
Tuesday 3/30/21
✅
110
kj
Saturday 3/27/21
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
204
kj
Monday 3/29/21
141
kj
Wednesday 3/24/21
20 min Pop Ride
Jenn Sherman
View Class
Share
✅
146
kj
Saturday 6/22/19
kj
Tuesday 3/16/21
Previous Workouts
Next Workouts