Shake and Bake

Workouts

Saturday 2/27/21 @ 12:39 AM
114kj
83rpm
37%
16mph
20 min 2000s Ride
Jenn Sherman
Tuesday 2/16/21 @ 5:3 PM
182kj
74rpm
49%
19mph
Friday 7/24/20 @ 10:2 AM
209kj
78rpm
42%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 7/1/20 @ 4:28 PM
209kj
84rpm
40%
17mph
Saturday 12/21/19 @ 4:12 PM
150kj
81rpm
42%
18mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 12:7 AM
116kj
84rpm
37%
16mph
Saturday 11/2/19 @ 2:44 PM
197kj
74rpm
43%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/29/19 @ 10:56 PM
221kj
77rpm
44%
18mph
Wednesday 6/12/19 @ 10:12 AM
130kj
72rpm
43%
16mph
20 min Country Ride
Jenn Sherman
Wednesday 6/12/19 @ 9:21 AM
120kj
76rpm
40%
16mph
Tuesday 12/11/18 @ 9:29 PM
352kj
77rpm
45%
18mph
45 min 70s Rock Ride
Jenn Sherman
Saturday 12/15/18 @ 12:16 PM
286kj
64rpm
46%
16mph
Friday 2/16/18 @ 10:24 PM
234kj
80rpm
43%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Sunday 1/7/18 @ 2:29 PM
320kj
83rpm
40%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/7/18 @ 2:27 PM
331kj
85rpm
40%
18mph
Tuesday 10/3/17 @ 11:7 PM
339kj
81rpm
43%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 10/3/17 @ 9:40 PM
268kj
78rpm
40%
16mph
Thursday 9/21/17 @ 10:21 PM
399kj
82rpm
44%
19mph
45 min Hip Hop Ride
Jenn Sherman
Thursday 9/21/17 @ 10:29 PM
295kj
81rpm
40%
17mph

Workouts

20 min 2000s Ride
Jenn Sherman
114 kj
Saturday 2/27/21
182 kj
Tuesday 2/16/21
30 min Classic Rock Ride: Live from Home
Jenn Sherman
209 kj
Friday 7/24/20
209 kj
Wednesday 7/1/20
20 min Holiday Ride
Emma Lovewell
150 kj
Saturday 12/21/19
116 kj
Saturday 12/21/19
30 min 80s Ride
Jenn Sherman
197 kj
Saturday 11/2/19
221 kj
Tuesday 10/29/19
20 min Country Ride
Jenn Sherman
130 kj
Wednesday 6/12/19
120 kj
Wednesday 6/12/19
45 min 70s Rock Ride
Jenn Sherman
352 kj
Tuesday 12/11/18
286 kj
Saturday 12/15/18
30 min PyeongChang Ride
Robin Arzón
234 kj
Friday 2/16/18
211 kj
Friday 2/16/18
45 min Low Impact Ride
Jenn Sherman
320 kj
Sunday 1/7/18
331 kj
Sunday 1/7/18
45 min Rock Ride
Jenn Sherman
339 kj
Tuesday 10/3/17
268 kj
Tuesday 10/3/17
45 min Hip Hop Ride
Jenn Sherman
399 kj
Thursday 9/21/17
295 kj
Thursday 9/21/17