Shake and Bake
Workouts
Saturday 9/24/22 @ 5:55 PM
✅
145kj
72rpm
39%
15mph
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
Sunday 1/30/22 @ 11:39 PM
✅
146kj
77rpm
37%
15mph
Thursday 1/27/22 @ 1:53 AM
0kj
0rpm
35%
0mph
Monday 12/27/21 @ 6:49 PM
✅
144kj
86rpm
33%
15mph
Monday 12/27/21 @ 11:40 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 2:19 PM
✅
151kj
73rpm
39%
15mph
Monday 11/8/21 @ 1:42 AM
kj
rpm
%
0mph
Saturday 11/20/21 @ 6:24 PM
✅
146kj
72rpm
39%
15mph
Sunday 10/24/21 @ 9:34 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 7:56 PM
✅
172kj
73rpm
41%
16mph
Friday 3/5/21 @ 12:26 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:0 PM
✅
162kj
83rpm
36%
15mph
Sunday 1/24/21 @ 10:12 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 7:23 PM
✅
169kj
79rpm
38%
16mph
Thursday 12/17/20 @ 1:14 AM
82kj
54rpm
35%
11mph
Saturday 12/26/20 @ 10:56 PM
✅
100kj
82rpm
36%
15mph
Saturday 12/19/20 @ 11:2 PM
5kj
48rpm
28%
8mph
Monday 11/30/20 @ 7:51 PM
✅
162kj
78rpm
38%
15mph
Friday 11/13/20 @ 12:52 PM
kj
rpm
%
0mph
Workouts
1
kj
Friday 8/26/22
kj
Monday 12/27/21
82
kj
Thursday 12/17/20