Shake and Bake
Workouts
Monday 1/17/22 @ 2:15 PM
✅
224kj
80rpm
42%
18mph
Friday 12/31/21 @ 11:58 PM
128kj
77rpm
34%
14mph
Saturday 11/28/20 @ 3:10 PM
✅
824kj
85rpm
52%
23mph
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 4:3 PM
✅
633kj
85rpm
52%
22mph
Wednesday 3/3/21 @ 7:24 PM
253kj
69rpm
42%
16mph
Friday 2/5/21 @ 2:54 PM
✅
1016kj
83rpm
52%
22mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Tuesday 1/5/21 @ 2:57 PM
✅
372kj
87rpm
49%
22mph
Monday 12/28/20 @ 9:29 PM
164kj
73rpm
40%
16mph
Saturday 1/2/21 @ 3:11 PM
✅
612kj
78rpm
56%
22mph
Saturday 1/2/21 @ 3:53 PM
261kj
69rpm
42%
16mph
Sunday 6/14/20 @ 3:11 PM
✅
802kj
85rpm
52%
22mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Friday 8/21/20 @ 3:25 PM
✅
418kj
77rpm
57%
23mph
Saturday 8/22/20 @ 7:43 PM
157kj
69rpm
41%
15mph
Friday 4/5/19 @ 2:25 PM
✅
374kj
78rpm
54%
22mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Thursday 5/7/20 @ 2:58 PM
✅
391kj
82rpm
52%
22mph
Friday 5/1/20 @ 1:57 PM
157kj
72rpm
40%
15mph
Workouts
128
kj
Friday 12/31/21
307
kj
Sunday 11/8/20
400
kj
Tuesday 2/2/21
164
kj
Monday 12/28/20
261
kj
Saturday 1/2/21
307
kj
Friday 1/24/20
142
kj
Saturday 7/18/20
157
kj
Friday 5/1/20