Shake and Bake
Workouts
Saturday 6/25/22 @ 3:1 PM
✅
82kj
82rpm
43%
18mph
Friday 10/7/22 @ 12:51 AM
81kj
48rpm
62%
18mph
Saturday 1/23/21 @ 3:33 PM
✅
807kj
85rpm
51%
22mph
Tuesday 3/3/20 @ 4:24 PM
672kj
83rpm
49%
21mph
Thursday 12/31/20 @ 3:9 PM
✅
325kj
81rpm
49%
21mph
Monday 12/14/20 @ 4:30 PM
139kj
38rpm
61%
14mph
Saturday 12/26/20 @ 4:4 PM
238kj
77rpm
53%
21mph
Wednesday 12/23/20 @ 2:42 PM
✅
288kj
86rpm
53%
23mph
Friday 10/30/20 @ 5:8 PM
386kj
83rpm
52%
22mph
Sunday 6/9/19 @ 3:52 PM
✅
388kj
80rpm
53%
22mph
Tuesday 8/4/20 @ 3:41 PM
96kj
85rpm
45%
20mph
Monday 8/3/20 @ 5:3 PM
✅
164kj
95rpm
52%
24mph
Tuesday 6/2/20 @ 2:56 PM
✅
410kj
81rpm
54%
22mph
Tuesday 6/2/20 @ 4:25 PM
385kj
89rpm
49%
22mph
Tuesday 4/14/20 @ 3:9 PM
78kj
85rpm
42%
18mph
Monday 11/26/18 @ 4:47 PM
✅
93kj
57rpm
59%
19mph
Friday 6/28/19 @ 2:24 PM
401kj
80rpm
54%
22mph
Wednesday 7/10/19 @ 5:50 PM
✅
424kj
86rpm
52%
23mph
Thursday 11/1/18 @ 2:37 PM
✅
318kj
84rpm
48%
20mph
Tuesday 11/6/18 @ 10:30 PM
248kj
76rpm
47%
18mph
Workouts
672
kj
Tuesday 3/3/20
139
kj
Monday 12/14/20
238
kj
Saturday 12/26/20
386
kj
Friday 10/30/20
248
kj
Tuesday 11/6/18