Shake and Bake
Workouts
Sunday 4/30/23 @ 12:38 AM
✅
536kj
62rpm
46%
16mph
Wednesday 5/17/23 @ 9:45 AM
511kj
73rpm
53%
21mph
Monday 11/30/20 @ 3:12 PM
✅
654kj
82rpm
54%
23mph
Sunday 9/27/20 @ 12:34 PM
570kj
70rpm
58%
22mph
Wednesday 6/15/22 @ 2:34 PM
✅
558kj
84rpm
50%
22mph
Friday 6/4/21 @ 10:5 AM
495kj
69rpm
55%
21mph
Friday 9/17/21 @ 2:42 PM
510kj
81rpm
50%
21mph
Thursday 8/26/21 @ 9:57 AM
✅
564kj
74rpm
55%
22mph
Saturday 5/1/21 @ 3:35 PM
✅
783kj
87rpm
50%
22mph
Tuesday 3/2/21 @ 12:15 AM
609kj
68rpm
54%
20mph
Wednesday 4/28/21 @ 3:37 PM
✅
580kj
85rpm
50%
22mph
Tuesday 3/23/21 @ 9:53 AM
567kj
75rpm
55%
22mph
Wednesday 3/24/21 @ 4:18 PM
269kj
85rpm
51%
22mph
Tuesday 3/16/21 @ 11:32 PM
✅
305kj
76rpm
58%
23mph
Tuesday 2/16/21 @ 3:13 PM
✅
644kj
92rpm
49%
22mph
Tuesday 2/23/21 @ 8:26 PM
523kj
73rpm
52%
21mph
Thursday 11/26/20 @ 3:19 PM
✅
393kj
83rpm
52%
22mph
Wednesday 11/18/20 @ 10:45 AM
286kj
56rpm
61%
19mph
Monday 10/15/18 @ 2:51 PM
486kj
80rpm
49%
21mph
Thursday 10/11/18 @ 9:59 AM
✅
607kj
74rpm
57%
22mph
Workouts
511
kj
Wednesday 5/17/23
495
kj
Friday 6/4/21
510
kj
Friday 9/17/21
609
kj
Tuesday 3/2/21
567
kj
Tuesday 3/23/21
286
kj
Wednesday 11/18/20
486
kj
Monday 10/15/18