Shake and Bake
Workouts
Friday 8/23/19 @ 8:35 AM
253kj
89rpm
41%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 3/21/20 @ 2:0 PM
303kj
82rpm
48%
20mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 10/27/20 @ 9:30 AM
127kj
90rpm
36%
16mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Sunday 4/4/21 @ 3:27 PM
78kj
82rpm
42%
18mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Saturday 7/13/19 @ 6:51 PM
386kj
91rpm
38%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/16/19 @ 9:27 PM
406kj
94rpm
39%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 4/15/20 @ 10:46 AM
250kj
84rpm
43%
18mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Saturday 3/14/20 @ 1:23 PM
310kj
87rpm
45%
20mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Wednesday 10/30/19 @ 10:11 PM
274kj
84rpm
45%
19mph
Saturday 5/4/19 @ 1:28 PM
✅
466kj
94rpm
51%
24mph
Wednesday 6/5/19 @ 9:19 PM
293kj
87rpm
45%
19mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Workouts
127
kj
Tuesday 10/27/20
386
kj
Saturday 7/13/19
310
kj
Saturday 3/14/20