Shake and Bake

Workouts

Saturday 2/19/22 @ 3:36 PM
✅
200kj
72rpm
43%
16mph
30 min Live DJ Ride
Robin Arzón
Tuesday 4/5/22 @ 10:33 AM
165kj
70rpm
41%
15mph
Sunday 2/13/22 @ 7:12 PM
✅
182kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 10:39 AM
155kj
66rpm
42%
15mph
Tuesday 1/18/22 @ 5:28 PM
✅
175kj
60rpm
45%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 10:43 AM
150kj
62rpm
43%
15mph
Saturday 4/24/21 @ 10:28 PM
✅
211kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 1:29 PM
134kj
69rpm
37%
14mph
Wednesday 3/18/20 @ 7:13 PM
✅
235kj
70rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph

Workouts

30 min Live DJ Ride
Robin Arzón
✅ 200 kj
Saturday 2/19/22
165 kj
Tuesday 4/5/22
30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Sunday 2/13/22
155 kj
Sunday 2/13/22
30 min Live DJ Ride
Cody Rigsby
✅ 175 kj
Tuesday 1/18/22
150 kj
Sunday 1/16/22
30 min Live DJ Ride
Cody Rigsby
✅ 211 kj
Saturday 4/24/21
134 kj
Saturday 4/24/21
30 min Live DJ Ride
Cody Rigsby
✅ 235 kj
Wednesday 3/18/20
159 kj
Monday 3/23/20