Shake and Bake
Workouts
Sunday 1/30/22 @ 5:53 PM
✅
75kj
52rpm
57%
17mph
Monday 8/29/22 @ 10:21 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 5:54 PM
✅
333kj
74rpm
44%
18mph
Monday 1/16/23 @ 4:35 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 8:24 PM
✅
202kj
75rpm
43%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 6:34 PM
✅
221kj
72rpm
45%
17mph
Thursday 1/21/21 @ 9:56 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 11:17 PM
✅
197kj
76rpm
42%
16mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:27 PM
✅
229kj
75rpm
45%
17mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 11:30 PM
✅
70kj
76rpm
43%
17mph
Sunday 10/27/19 @ 3:19 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 11:36 PM
✅
404kj
71rpm
44%
16mph
Saturday 5/25/19 @ 12:47 PM
kj
rpm
%
0mph