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Shake and Bake
allyp_rn
brookfield, ct
1
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
77 🔥
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
Sunday 1/30/22 @ 5:53 PM
75
kj
52
rpm
57
%
17
mph
10 min Climb Ride
Robin Arzón
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Saturday 1/29/22 @ 1:35 AM
✅
128
kj
64
rpm
63
%
22
mph
Sunday 12/18/22 @ 5:54 PM
333
kj
74
rpm
44
%
18
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Sunday 1/22/23 @ 10:33 PM
✅
429
kj
91
rpm
42
%
20
mph
Friday 12/23/22 @ 5:10 PM
208
kj
75
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 4:31 PM
✅
344
kj
80
rpm
51
%
21
mph
Tuesday 10/1/19 @ 11:25 PM
208
kj
69
rpm
43
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Sunday 5/16/21 @ 3:32 PM
✅
299
kj
77
rpm
48
%
19
mph
Sunday 4/21/19 @ 11:41 PM
109
kj
82
rpm
41
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Sunday 8/16/20 @ 3:14 PM
✅
153
kj
84
rpm
47
%
20
mph
Sunday 10/20/19 @ 3:50 PM
366
kj
71
rpm
41
%
15
mph
60 min Groove Ride
Cody Rigsby
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Thursday 6/25/20 @ 6:57 PM
✅
548
kj
73
rpm
49
%
19
mph
Saturday 5/23/20 @ 2:8 PM
162
kj
55
rpm
44
%
13
mph
30 min Intervals & Arms: Live from Home
Jess King
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Monday 5/18/20 @ 4:30 PM
✅
233
kj
62
rpm
48
%
15
mph
Tuesday 5/5/20 @ 1:2 PM
225
kj
72
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/5/20 @ 4:53 PM
✅
300
kj
78
rpm
48
%
20
mph
Friday 4/10/20 @ 6:24 PM
190
kj
64
rpm
45
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:59 PM
✅
271
kj
70
rpm
49
%
18
mph
Tuesday 2/4/20 @ 9:2 PM
168
kj
56
rpm
45
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 2/3/20 @ 5:28 PM
✅
224
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
allyp_rn
brookfield, ct
1
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
77 🔥
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
75
kj
Sunday 1/30/22
✅
128
kj
Saturday 1/29/22
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
333
kj
Sunday 12/18/22
✅
429
kj
Sunday 1/22/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
208
kj
Friday 12/23/22
✅
344
kj
Sunday 7/17/22
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
208
kj
Tuesday 10/1/19
✅
299
kj
Sunday 5/16/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
109
kj
Sunday 4/21/19
✅
153
kj
Sunday 8/16/20
60 min Groove Ride
Cody Rigsby
View Class
Share
366
kj
Sunday 10/20/19
✅
548
kj
Thursday 6/25/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
162
kj
Saturday 5/23/20
✅
233
kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
225
kj
Tuesday 5/5/20
✅
300
kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Friday 4/10/20
✅
271
kj
Saturday 3/28/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
168
kj
Tuesday 2/4/20
✅
224
kj
Monday 2/3/20
Previous Workouts
Next Workouts