Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 10:20 AM
✅
131kj
66rpm
40%
14mph
Tuesday 2/28/23 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 10:58 AM
✅
105kj
54rpm
39%
11mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 10:32 AM
✅
131kj
64rpm
40%
14mph
Sunday 5/30/21 @ 4:5 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 11:38 AM
✅
97kj
69rpm
40%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 3:35 PM
✅
144kj
69rpm
32%
12mph
Tuesday 8/13/19 @ 9:16 AM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 9:54 AM
✅
232kj
63rpm
43%
15mph
Wednesday 4/4/18 @ 12:24 PM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 9:54 AM
✅
196kj
67rpm
39%
14mph
Saturday 2/10/18 @ 12:38 PM
kj
rpm
%
0mph
Saturday 2/10/18 @ 12:21 PM
✅
242kj
69rpm
42%
15mph
Sunday 12/10/17 @ 5:33 PM
kj
rpm
%
0mph
Sunday 12/10/17 @ 1:24 PM
✅
217kj
73rpm
38%
15mph
Workouts
134
kj
Wednesday 4/22/20