Shake and Bake
Workouts
Wednesday 12/23/20 @ 11:30 PM
✅
233kj
90rpm
39%
18mph
Wednesday 12/23/20 @ 3:42 PM
163kj
85rpm
35%
15mph
Monday 10/5/20 @ 10:53 PM
✅
312kj
92rpm
34%
16mph
Sunday 4/26/20 @ 3:46 PM
300kj
89rpm
35%
16mph
Tuesday 8/25/20 @ 11:26 PM
✅
343kj
89rpm
39%
18mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Thursday 4/23/20 @ 1:58 PM
✅
256kj
87rpm
42%
19mph
Thursday 4/23/20 @ 2:2 PM
143kj
74rpm
38%
15mph
Tuesday 2/25/20 @ 10:23 PM
300kj
94rpm
36%
17mph
Sunday 4/12/20 @ 3:31 PM
✅
324kj
83rpm
41%
17mph
Sunday 9/29/19 @ 3:30 PM
482kj
93rpm
39%
18mph
Friday 2/7/20 @ 4:0 PM
✅
484kj
85rpm
41%
18mph
Wednesday 6/26/19 @ 11:13 PM
342kj
86rpm
40%
18mph
Monday 1/27/20 @ 3:21 PM
✅
343kj
87rpm
40%
17mph
Sunday 9/1/19 @ 2:33 PM
✅
529kj
88rpm
39%
17mph
Saturday 8/31/19 @ 4:39 PM
433kj
85rpm
36%
16mph
Friday 5/17/19 @ 9:59 PM
✅
195kj
74rpm
43%
16mph
Thursday 7/11/19 @ 11:48 AM
168kj
80rpm
39%
15mph
Tuesday 3/26/19 @ 2:53 PM
✅
107kj
78rpm
38%
15mph
Wednesday 6/19/19 @ 4:28 PM
106kj
79rpm
37%
15mph
Workouts
143
kj
Thursday 4/23/20
300
kj
Tuesday 2/25/20
433
kj
Saturday 8/31/19