Shake and Bake
Workouts
Saturday 11/20/21 @ 12:4 PM
162kj
76rpm
38%
15mph
Monday 12/27/21 @ 11:25 AM
✅
169kj
80rpm
38%
15mph
Monday 9/27/21 @ 11:40 AM
272kj
79rpm
38%
16mph
Tuesday 3/24/20 @ 5:51 PM
✅
340kj
81rpm
42%
18mph
Sunday 4/11/21 @ 8:42 PM
103kj
76rpm
37%
15mph
Tuesday 4/13/21 @ 9:52 AM
✅
107kj
77rpm
37%
15mph
Monday 6/1/20 @ 10:5 AM
✅
255kj
83rpm
37%
16mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:16 AM
325kj
84rpm
35%
15mph
Sunday 5/3/20 @ 1:51 PM
✅
480kj
78rpm
42%
17mph
Wednesday 1/22/20 @ 10:45 PM
239kj
90rpm
33%
15mph
Monday 1/20/20 @ 7:32 PM
✅
361kj
77rpm
44%
18mph
Saturday 8/24/19 @ 12:44 PM
332kj
80rpm
37%
16mph
Saturday 8/17/19 @ 8:0 PM
✅
468kj
76rpm
45%
18mph
Friday 8/23/19 @ 9:49 PM
159kj
87rpm
35%
15mph
Sunday 6/23/19 @ 3:45 PM
✅
232kj
83rpm
42%
18mph
Sunday 8/4/19 @ 10:8 PM
172kj
80rpm
39%
16mph
Saturday 8/3/19 @ 4:47 PM
✅
251kj
78rpm
46%
18mph
Monday 6/10/19 @ 9:46 PM
39kj
85rpm
31%
14mph
Monday 4/8/19 @ 9:19 AM
✅
40kj
81rpm
33%
14mph
Workouts
272
kj
Monday 9/27/21
239
kj
Wednesday 1/22/20
332
kj
Saturday 8/24/19
159
kj
Friday 8/23/19