Shake and Bake
Workouts
Tuesday 1/25/22 @ 11:16 AM
33kj
77rpm
30%
12mph
Tuesday 2/22/22 @ 9:2 PM
✅
44kj
81rpm
34%
14mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Monday 4/12/21 @ 6:2 PM
✅
61kj
80rpm
39%
16mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Monday 5/3/21 @ 4:54 PM
✅
116kj
68rpm
43%
15mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Saturday 4/17/21 @ 2:48 PM
✅
344kj
76rpm
39%
15mph
Monday 8/10/20 @ 9:44 PM
✅
114kj
73rpm
45%
18mph
Wednesday 1/20/21 @ 6:20 PM
96kj
69rpm
44%
16mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Sunday 1/10/21 @ 3:37 PM
183kj
65rpm
45%
16mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Monday 8/10/20 @ 3:38 PM
✅
156kj
89rpm
33%
15mph
Saturday 5/23/20 @ 5:35 PM
✅
62kj
85rpm
38%
17mph
Sunday 3/22/20 @ 6:11 PM
52kj
76rpm
38%
15mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Tuesday 1/14/20 @ 1:28 AM
✅
285kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 4:25 PM
227kj
76rpm
37%
15mph
Workouts
118
kj
Sunday 7/26/20