Shake and Bake
Workouts
Saturday 1/8/22 @ 11:12 AM
36kj
78rpm
31%
13mph
Sunday 10/31/21 @ 4:21 PM
✅
64kj
89rpm
37%
17mph
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Monday 7/20/20 @ 9:21 PM
✅
107kj
80rpm
42%
17mph
Wednesday 10/20/21 @ 9:33 PM
90kj
67rpm
39%
14mph
Thursday 10/21/21 @ 11:50 AM
✅
173kj
73rpm
48%
19mph
Wednesday 6/16/21 @ 12:16 AM
66kj
69rpm
38%
14mph
Monday 6/14/21 @ 9:9 PM
✅
106kj
78rpm
42%
17mph
Friday 1/8/21 @ 10:33 PM
✅
136kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 10:52 PM
131kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 1:6 AM
34kj
73rpm
32%
13mph
Monday 12/28/20 @ 4:17 PM
✅
59kj
92rpm
34%
16mph
Thursday 10/1/20 @ 9:32 AM
63kj
68rpm
44%
16mph
Wednesday 8/26/20 @ 11:48 AM
✅
73kj
71rpm
46%
17mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Tuesday 8/4/20 @ 1:11 AM
327kj
83rpm
41%
17mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Sunday 8/2/20 @ 3:44 PM
✅
142kj
83rpm
41%
17mph
Thursday 1/16/20 @ 12:28 AM
✅
295kj
66rpm
43%
15mph
Thursday 1/16/20 @ 12:27 AM
265kj
79rpm
39%
16mph
Workouts
265
kj
Thursday 1/16/20