Shake and Bake
Workouts
Friday 12/3/21 @ 10:55 AM
54kj
65rpm
41%
15mph
Tuesday 3/15/22 @ 9:16 PM
✅
60kj
70rpm
43%
16mph
Saturday 12/25/21 @ 8:30 PM
✅
191kj
78rpm
40%
16mph
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Friday 12/10/21 @ 10:21 AM
87kj
72rpm
36%
14mph
Wednesday 3/31/21 @ 4:23 PM
✅
136kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 12:27 AM
78kj
63rpm
32%
11mph
Wednesday 3/3/21 @ 12:27 AM
✅
244kj
76rpm
46%
18mph
Wednesday 12/23/20 @ 12:2 PM
99kj
73rpm
43%
17mph
Monday 3/1/21 @ 4:11 PM
✅
112kj
77rpm
44%
17mph
Tuesday 12/22/20 @ 7:31 PM
✅
145kj
70rpm
39%
15mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Friday 4/3/20 @ 6:46 PM
✅
151kj
76rpm
45%
18mph
Workouts
kj
Tuesday 1/4/22
234
kj
Wednesday 4/15/20
125
kj
Monday 1/4/21