Shake and Bake
Workouts
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Friday 4/10/20 @ 12:59 PM
✅
446kj
85rpm
40%
18mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Saturday 2/26/22 @ 7:42 PM
✅
180kj
80rpm
38%
16mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Thursday 4/8/21 @ 2:22 AM
✅
282kj
79rpm
47%
19mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 5/9/20 @ 7:17 PM
265kj
79rpm
46%
19mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Sunday 1/24/21 @ 8:45 PM
✅
261kj
76rpm
46%
19mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Thursday 3/5/20 @ 2:5 AM
✅
100kj
79rpm
41%
17mph
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
Tuesday 4/28/20 @ 6:23 PM
✅
273kj
73rpm
49%
19mph
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Friday 2/21/20 @ 11:17 PM
272kj
58rpm
45%
14mph
Thursday 4/2/20 @ 8:46 PM
✅
354kj
76rpm
45%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Tuesday 3/24/20 @ 1:9 AM
345kj
84rpm
42%
18mph
Workouts
143
kj
Friday 3/5/21
118
kj
Sunday 7/26/20
272
kj
Friday 2/21/20