Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Thursday 10/1/20 @ 9:44 AM
50kj
77rpm
37%
15mph
Thursday 7/2/20 @ 5:35 PM
✅
63kj
82rpm
39%
16mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Saturday 9/12/20 @ 4:15 PM
✅
203kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 10:41 PM
✅
119kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 10:38 PM
114kj
76rpm
40%
15mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Thursday 12/26/19 @ 5:38 PM
✅
219kj
70rpm
45%
16mph
Friday 4/10/20 @ 5:23 PM
189kj
76rpm
41%
16mph
Workouts
200
kj
Thursday 2/4/21
165
kj
Monday 4/27/20