Shake and Bake
Workouts
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Thursday 1/20/22 @ 1:1 PM
✅
181kj
71rpm
42%
16mph
Saturday 10/9/21 @ 1:0 PM
106kj
78rpm
37%
15mph
Saturday 10/9/21 @ 12:5 AM
✅
131kj
72rpm
43%
17mph
Wednesday 7/21/21 @ 9:33 AM
43kj
56rpm
32%
10mph
Saturday 9/4/21 @ 10:38 PM
✅
126kj
73rpm
43%
16mph
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Wednesday 8/11/21 @ 12:32 PM
✅
102kj
63rpm
48%
17mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Saturday 2/27/21 @ 11:45 PM
✅
351kj
73rpm
47%
18mph
Sunday 4/26/20 @ 6:3 PM
126kj
70rpm
44%
16mph
Wednesday 6/10/20 @ 3:38 AM
✅
162kj
73rpm
47%
18mph
Saturday 6/6/20 @ 5:16 PM
85kj
78rpm
40%
16mph
Sunday 5/31/20 @ 3:15 PM
✅
160kj
78rpm
52%
21mph
Saturday 5/2/20 @ 5:35 PM
48kj
81rpm
35%
15mph
Saturday 5/2/20 @ 1:5 PM
✅
83kj
81rpm
44%
19mph
Thursday 4/9/20 @ 9:0 PM
206kj
64rpm
46%
16mph
Thursday 4/16/20 @ 2:20 PM
✅
290kj
73rpm
51%
20mph
Tuesday 12/31/19 @ 4:56 PM
249kj
70rpm
47%
18mph
Sunday 4/12/20 @ 2:8 PM
✅
315kj
72rpm
53%
20mph
Workouts
106
kj
Saturday 10/9/21
75
kj
Sunday 7/11/21
191
kj
Saturday 2/27/21
206
kj
Thursday 4/9/20
249
kj
Tuesday 12/31/19