Shake and Bake
Workouts
Saturday 8/21/21 @ 11:15 PM
111kj
75rpm
38%
15mph
Thursday 4/15/21 @ 2:32 AM
✅
196kj
85rpm
45%
20mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Tuesday 6/1/21 @ 11:26 PM
✅
318kj
78rpm
50%
20mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Thursday 3/18/21 @ 6:35 PM
✅
73kj
79rpm
42%
18mph
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 11:25 PM
✅
458kj
83rpm
47%
20mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Friday 7/24/20 @ 11:11 PM
✅
187kj
78rpm
48%
19mph
Saturday 7/11/20 @ 3:30 PM
230kj
67rpm
40%
15mph
Sunday 7/12/20 @ 6:42 PM
✅
424kj
79rpm
47%
19mph
Monday 5/25/20 @ 12:12 PM
✅
84kj
78rpm
39%
16mph
Sunday 11/17/19 @ 9:55 PM
72kj
74rpm
37%
15mph
Wednesday 1/22/20 @ 12:26 AM
✅
265kj
60rpm
44%
15mph
Saturday 5/2/20 @ 1:47 AM
225kj
55rpm
43%
13mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Tuesday 2/25/20 @ 4:7 AM
188kj
72rpm
42%
16mph
Workouts
225
kj
Saturday 5/2/20