Shake and Bake
Workouts
Thursday 4/28/22 @ 8:58 PM
✅
224kj
67rpm
47%
18mph
Sunday 5/1/22 @ 12:51 PM
213kj
73rpm
45%
17mph
Sunday 4/18/21 @ 2:35 PM
✅
63kj
63rpm
46%
16mph
Friday 4/9/21 @ 7:13 PM
51kj
79rpm
36%
15mph
Saturday 1/25/20 @ 9:42 PM
✅
261kj
76rpm
47%
19mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Thursday 10/29/20 @ 3:48 PM
✅
54kj
68rpm
40%
15mph
Friday 10/30/20 @ 3:17 PM
41kj
82rpm
32%
14mph
Saturday 9/19/20 @ 1:43 AM
✅
136kj
39rpm
45%
10mph
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Tuesday 7/14/20 @ 3:3 PM
✅
173kj
79rpm
51%
21mph
Tuesday 6/9/20 @ 4:23 PM
129kj
66rpm
51%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
269kj
71rpm
49%
19mph
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
444kj
73rpm
50%
19mph
Tuesday 1/14/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:57 PM
✅
327kj
68rpm
55%
20mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Thursday 2/27/20 @ 3:46 AM
✅
231kj
71rpm
46%
18mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Workouts
213
kj
Sunday 5/1/22
52
kj
Tuesday 9/15/20
129
kj
Tuesday 6/9/20
248
kj
Monday 5/11/20
219
kj
Sunday 1/12/20