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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Wednesday 7/22/20 @ 11:20 PM
75
kj
79
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 2/10/23 @ 8:41 PM
β
104
kj
77
rpm
42
%
17
mph
Saturday 5/16/20 @ 2:35 PM
376
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 8:40 PM
β
576
kj
67
rpm
53
%
19
mph
Wednesday 7/15/20 @ 4:14 PM
49
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 4/1/21 @ 8:10 PM
β
73
kj
85
rpm
42
%
17
mph
Saturday 2/6/21 @ 12:11 PM
544
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:41 PM
β
948
kj
82
rpm
51
%
22
mph
Thursday 12/31/20 @ 4:5 PM
423
kj
69
rpm
51
%
19
mph
45 min JKE: New Yearβs Eve Special
Jess King
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Tuesday 1/5/21 @ 9:10 PM
β
623
kj
88
rpm
51
%
22
mph
Tuesday 5/5/20 @ 1:59 PM
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 4:16 PM
β
63
kj
87
rpm
37
%
16
mph
Tuesday 12/15/20 @ 12:9 AM
76
kj
71
rpm
39
%
15
mph
15 min Low Impact Ride
Kendall Toole
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Share
Saturday 12/19/20 @ 2:28 PM
β
79
kj
80
rpm
38
%
15
mph
Friday 11/29/19 @ 2:57 PM
412
kj
74
rpm
44
%
17
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Sunday 12/1/19 @ 12:32 PM
β
522
kj
81
rpm
44
%
19
mph
Monday 6/24/19 @ 2:57 PM
415
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 9:59 PM
β
798
kj
89
rpm
50
%
22
mph
Friday 1/4/19 @ 4:16 PM
355
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 5:42 PM
β
678
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Wednesday 7/22/20
β
104
kj
Friday 2/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 5/16/20
β
576
kj
Thursday 8/26/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
49
kj
Wednesday 7/15/20
β
73
kj
Thursday 4/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 2/6/21
β
948
kj
Saturday 2/9/19
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
423
kj
Thursday 12/31/20
β
623
kj
Tuesday 1/5/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Tuesday 5/5/20
β
63
kj
Monday 10/28/19
15 min Low Impact Ride
Kendall Toole
View Class
Share
76
kj
Tuesday 12/15/20
β
79
kj
Saturday 12/19/20
60 min After Burn Ride
Denis Morton
View Class
Share
412
kj
Friday 11/29/19
β
522
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Monday 6/24/19
β
798
kj
Thursday 9/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Friday 1/4/19
β
678
kj
Saturday 12/29/18
Previous Workouts
Next Workouts