Shake and Bake
Workouts
Sunday 2/6/22 @ 12:40 PM
43kj
81rpm
33%
14mph
Saturday 3/12/22 @ 8:46 PM
✅
50kj
87rpm
33%
15mph
Monday 1/10/22 @ 3:38 PM
68kj
76rpm
36%
14mph
Sunday 1/9/22 @ 8:57 PM
✅
82kj
79rpm
37%
16mph
Wednesday 10/28/20 @ 2:19 PM
36kj
77rpm
32%
13mph
Tuesday 8/17/21 @ 3:53 PM
✅
42kj
80rpm
33%
14mph
Thursday 3/11/21 @ 4:49 PM
✅
61kj
82rpm
39%
16mph
Saturday 11/14/20 @ 3:43 PM
43kj
84rpm
32%
14mph
Saturday 2/27/21 @ 5:27 PM
✅
39kj
82rpm
32%
14mph
Tuesday 3/9/21 @ 8:14 PM
32kj
87rpm
28%
12mph
Monday 2/1/21 @ 2:49 PM
✅
160kj
76rpm
39%
15mph
Saturday 12/19/20 @ 8:9 PM
124kj
84rpm
32%
14mph
Tuesday 3/17/20 @ 2:30 PM
149kj
79rpm
36%
15mph
Saturday 1/9/21 @ 4:28 PM
✅
173kj
80rpm
38%
16mph
Saturday 10/31/20 @ 12:42 PM
104kj
76rpm
38%
15mph
Thursday 10/22/20 @ 4:30 PM
✅
136kj
78rpm
42%
17mph
Monday 8/24/20 @ 2:35 PM
86kj
79rpm
33%
14mph
Wednesday 10/28/20 @ 3:14 PM
✅
112kj
80rpm
37%
15mph
Tuesday 6/30/20 @ 8:10 PM
95kj
81rpm
34%
15mph
Tuesday 6/30/20 @ 7:33 PM
✅
99kj
82rpm
35%
15mph
Workouts
149
kj
Tuesday 3/17/20
104
kj
Saturday 10/31/20
86
kj
Monday 8/24/20