Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 2:48 PM
✅
114kj
83rpm
41%
18mph
Monday 4/11/22 @ 1:7 PM
89kj
87rpm
36%
16mph
Sunday 1/17/21 @ 12:27 AM
✅
207kj
82rpm
40%
17mph
Friday 4/30/21 @ 12:48 PM
203kj
85rpm
39%
17mph
Monday 10/19/20 @ 2:20 PM
✅
114kj
80rpm
43%
18mph
Sunday 11/8/20 @ 5:37 PM
81kj
83rpm
35%
15mph
Wednesday 1/13/21 @ 3:41 PM
✅
329kj
79rpm
42%
17mph
Thursday 1/21/21 @ 2:47 PM
260kj
84rpm
37%
16mph
Thursday 1/7/21 @ 2:28 PM
✅
198kj
88rpm
38%
17mph
Friday 8/14/20 @ 3:18 PM
160kj
85rpm
35%
15mph
Sunday 7/19/20 @ 8:55 PM
✅
240kj
77rpm
45%
18mph
Friday 7/17/20 @ 1:30 PM
168kj
76rpm
40%
16mph
Wednesday 3/25/20 @ 12:8 AM
✅
209kj
68rpm
53%
19mph
Tuesday 7/7/20 @ 1:7 PM
141kj
62rpm
47%
15mph
Sunday 9/1/19 @ 6:43 PM
✅
294kj
65rpm
53%
18mph
Wednesday 7/1/20 @ 2:33 PM
191kj
64rpm
45%
15mph
Sunday 4/26/20 @ 4:0 PM
✅
246kj
76rpm
45%
18mph
Monday 4/27/20 @ 12:43 PM
181kj
80rpm
39%
16mph
Friday 3/27/20 @ 11:44 PM
✅
74kj
82rpm
41%
18mph
Friday 3/20/20 @ 12:33 PM
44kj
80rpm
34%
14mph
allonali
Bay Area #CrownOn
97
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Workouts
203
kj
Friday 4/30/21
260
kj
Thursday 1/21/21
160
kj
Friday 8/14/20
168
kj
Friday 7/17/20